Spinal Pain Relief

Watch and read how The O’Connor Technique™ has helped thousands of people

Testimonial

Matt Ceriani spent 6 years in back pain resulting from a sports injury. After treatment by other practitioners, including shoulder surgery that was unsuccessful in relieving the pain, in June 2013 he met Dr. William T. O’Connor.

After just one session of going through The O’Connor Technique™, he was instantly taken out of pain, his range of motion was restored and he has remained out of pain to this day.

“I would recommended it to everyone; especially athletes looking to avoid surgery, or have a turn around where a normal low back or mid back injury might take 2 – 3 weeks. With The O’Connor Technique your pain goes instantly. Dr. O’Connor taught me how to do it on own so that I can take myself out of pain wherever I am.”

Matt Ceriani

Video Testimonials

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Written Testimonials

  • After suffering for many years with re-occurring spasms in my lower back, I sought treatment for a extreme episode of pain in early 2003. Instead of just prescribing muscle relaxers + rest, Dr. O'Connor explained what I was experiencing and what to avoid doing on a daily basis. Because he was able to allow me to visualize my problem and provide his book with illustrations, I have been spasm free. In fact, I am now able to use the information in the book along with a fitted back brace to essentially maintain my own back health. I have avoided at least three spasms on my own. Dr. O'Connor's "method " is a GODSEND.

    John E.
  • My wife and I received your book, “Making Your Bad Back Better” a few days ago and we wanted to tell you that both of our back problems are gone since we applied your maneuvers. My wife had been to her chiropractor for spine adjustments with no real improvement but was feeling great after completing one maneuver from your book. I have a chronic problem with my middle-upper back and am very pleased that I can now quickly and easily adjust my spine so that it is in proper alignment and I feel great. Thanks for the valuable information!

    Steve & Margarita S
  • I just want everyone to know how much your technic has helped me.Tho the pain returns now and then I now have your book to guide me to relief. Thank you Dr. for writting the book. I have a clear understanding of how the back works and what to do if its starts hurting. I'm now sharing with others all that I have learned, and I tell them of the book . I just finished talking to a lady who called and was in pain. I shared with her how to lay in the bed and put her back in traction. She obtained relief right away! She is going to order your book to get the big picture. Again thanks for your help. I believe I can live with my back now too.

    Henry C.
  • Dr. O'Connor, I'm very thankful to have have found your website yesterday. As I type this I can say that my lower back pain has improved significantly. I followed your " Hanging Hip Maneuver" instructions yesterday and it seems to work. I can now sit at my desk without that terrible pain. I have only scratched the surface as far as getting a full understanding of the "Hanging Hip Manuver" , but I think I understand the basic concept. I will proceed with purchasing the book today and continue the self -education process. I will keep you informed of my progress. THANK YOU VERY MUCH !!

    V.
  • Two years ago, I had back pain and considered going to a chiropractor; instead, I used Dr. O'Connor's technique. There is no doubt in my mind that it worked because the pain went away instantly. Since then, every time I get pain , I just do a "maneuver," I hear the "pop" of my back going "in," and the pain stops.

    Suzanne G.
  • I have had low back pain for 4 years, the last year and a half at least once a week I went to a Chiropractor. Six months ago, I presented the problem to Dr. O'Connor. In a single visit, he alleviated my back pain instantly; and I have not had a problem since. I use his technique about once a week on my bed and obey his Principles with very successful results that I cannot attribute to anything other than his method.

    James E.
  • This is email is being sent to let you know of the great success I have had with the O'Connor Techniques. From time to time over the last 20 years I have had lower back problems. Every 3-4 years I would have a case of acute pain that required me to go to the doctor. Each time the doctors gave me muscle relaxer and a exercise sheet to strengthen my stomach muscles. I recently started taking martial art and started to experience back pain on a regular basis. The throws, exercise, tumbling, and other movements kept me in pain constantly. I was determined to stay in martial arts so I sought ways to deal with my back pain. I visited my wife's chiropractor and he proceeded to give me his assessment. This assessment was at a discount ($27.00) compared to the $120.00 (full price) he charged when I visited him years earlier. He gave me his findings and offered to sign me up for treatments. Treatments (Total of $1320) consisted of 32 visits to his office three times a week. After he told me he could not guarantee me the results (no misalignments), I decided to try something else. Then I came across your website. I read through as much as I could on the website before buying the book. I focused on my specific problem (lower back, left side). I tried the maneuvers and got some improvements. On another occasion, after a strenuous martial arts testing I was experiencing tremendous lower back pain. I purposely waited a few days, not wanting to do any maneuvers while I was in pain. I used the rope, pillows, and bed. Within minutes I was able to move without pain. I have been very pleased with the results. Thanks so much for spreading the word about the O'Connor Techniques. By the way, I finally discontinued martial arts. It was not worth the efforts to do it and risk causing serious back problems.

    Terry B.
  • Thanks so much for your innovative solution to this problem. This is the first time I have had a serious problem, and unfortunately didn't find your book until after it got quite bad, and I had to call the ambulance to bring me to the hospital. I am so thankful that I found your method, and now not only can I "fix" and manage the pain, but the emotional help was equally as valuable. It is, as you know, incredibly scary not knowing what is happening, and the doctor here was very vague. My instinct was to not go back to a doctor, and try and find out what was happening on my own. And the idea of a chiropractor manipulating my spine literally made me sick to my stomach. Now that I have such an improved knowledge of the anatomy and situation, my stress level has been reduced drastically. I'm sure you have heard many times over how successful this has been and how generous you have been in sharing your experience, but I wanted to express it once again. I appreciate being able to take control of my own recovery and you have made that possible. Thanks again.

    Nancy H.
  • I recently purchased your book, "Making Your Bad Back Better," and I can't thank you enough -- it's been a great help to me. I injured my lower back lifting on July 25th, and when I was able to walk, a few days later, I began searching around on the internet for some information on spinal anatomy to find out what exactly I had done to myself. I found your website, and it was the most informative of all I had seen -- I immediately ordered the book, and it came just in time, because while I had been on the floor, immobilized by a lower back spasm, I was using my head & neck to shift around, and displaced the nucleus in a cervical disc (c2-c3, I think). It bothered me off and on and then began to get steadily worse until I was able to re-seat it with the help of your book. Once again, thank you for your excellent work.

    Trevor P.